Do you need group coaching, a keynote speaker, or workshops surrounding nutrition education, a healthy relationship with food, a healthy relationship with exercise, a positive body image, or making health and yourself a priority?

I love speaking! I offer all of these services complete with presentations, handouts, healthy snacks, and more! Any of these events can be catered specifically to the client's need. This can be for an organization, company wellness day, wellness event, etc.

I also offer contract coaching in these areas if you need a coach for your team!